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Star Ocean: Integrity and Faithlessness

Cooking

By
Jarrod Garripoli

The Cooking Specialty skill is unlocked upon completing Welch’s second quest, Drunk on Creation . As you might have guessed, the primary use out of Cooking is making food that you can use both during and prior to battles to recover HP and MP. To add onto that, some food items are able to provide temporary buffs. For example, Roe Rice, one of the first dishes you can create, increases your max HP by 10% for three battles (in addition to recovering 10% HP for your entire party).

Cooking Level 1

Item Ingredients
Roe Rice White Rice (x3), Roe (x3)
Grilled Fish Lemon (x1), Raw Fish (x1)
Lemon Juice Lemon (x1), Spring Water (x2), Nectar (x3)
Bunnylicious Pie Wheat Flour (x1), Red Fruit (x1), Green Fruit (x1), Nectar (x2)

Cooking Level 2

Item Ingredients
Minestrone Tomato (x3), Fresh Vegetables (x2), Spring Water (x1)
Lemon Tart Wheat Flour (x3), Lemon (x3), Whole Milk (x1)
White Bread Wheat Flour (x3), Spring Water (x2)

Cooking Level 3

Item Ingredients
Golden Omelet Prehistoric Meat (x1), Common Eggs (x3), Tomato (x1)
Fried Fish Wheat Flour (x2), Raw Fish (x3), Olive Oil (x1)
Vegetable Stir-Fry Fresh Vegetables (x3), Prehistoric Meat (x1), Seasonings (x1)
Pasta Peperoncino Wheat Flour (x3), Seasonings (x2), Olive Oil (x1)
Vanilla Ice Cream Whole Milk (x3), Vanilla Beans (x1)
Hot Chocolate Cocoa Powder (x3), Whole Milk (x1)

Cooking Level 4

Item Ingredients
Curry Rice White Rice (x3), Fresh Vegetables (x3), Prehistoric Meat (x2), Seasonings (x2)
Cream Stew Wheat Flour (x3), Fresh Vegetables (x3), Tasty Mushrooms (x2), Whole Milk (x1)
Caesar Salad Fresh Vegetables (x3), Lemon (x1), Olive Oil (x1)
Spaghetti with Roe Wheat Flour (x3), Roe (x2), Seaweed (x1) Soy Sauce (x2)
Chocolate Scones Wheat Flour (x3), Common Eggs (x2), Cocoa Powder (x3)
Tiramisu Well-Aged Cheese (x3), Whole Milk (x1), Common Eggs (x2), Cocoa Powder (x2)
Fruit Gummies Spring Water (x3), Nectar (x4), Gerel Secretion (x3)

Cooking Level 5

Item Ingredients
Crab Rice Stew Fresh Vegetables (x3), White Rice (x3), Shellfish Meat (x3), Seaweed (x1)
Hamburg Steak Fresh Sage (x2), Prehistoric Meat (x3), Fresh Vegetables (x1), Common Eggs (x1)
Salmon Meuniere Lemon (x2), Raw Fish (x3), Olive Oil (x1), Basil (x1)
Shortcake Wheat Flour (x3), Red Fruit (x1), Common Eggs (x3), Whole Milk (x3)
Herb Tea Mint (x3), Chamomile (x1), Jasmine (x1), Spring Water (x2)

Cooking Level 6

Item Ingredients
Cheese Fondue White Bread (x3), Fresh Vegetables (x1), Well-Aged Cheese (x3)
Seaweed Salad Fresh Vegetables (x3), Seaweed (x2), Soy Sauce (x1)
Pasta Bolognese Wheat Flour (x3), Tomato (x3), Prehistoric Meat (x1), Well-Aged Cheese (x1)
Melon Bun White Bread (x3), Common Eggs (x2), Whole Milk (x1), Nectar (x3)
Mint Chocolate Chip Ice Cream Mint (x2), Whole Milk (x3), Cocoa Powder (x3)
Chai Tea Mint (x3), Cinnamon (x2), Seasonings (x1), Whole Milk (x2)

Cooking Level 7

Item Ingredients
Grilled Steak Prehistoric Meat (x5), Olive Oil (x1), Seasonings (x1)
Stink Fish Raw Fish (x3), Soy Sauce (x2), Gerel Secretion (x1), Fermentation Pot (x2)
Caprese Salad Basil (x1), Tomato (x3), Well-Aged Cheese (x2), Olive Oil (x2)
Seafood Hot Pot Empyreanase (x1), Raw Fish (x3), Shellfish Meat (x3), Seaweed (x2)

Cooking Level 8

Item Ingredients
Tears of Joysotto Tasty Mushrooms (x3), White Rice (x3), Colorful Mushrooms (x3), Well-Aged Cheese (x2)
Sushi White Rice (x4), Empyreanase (x3), Vinegar (x3)
Sukiyaki Fresh Vegetables (x3), Marbled Meat (x3), Common Eggs (x1), Soy Sauce (x2)
Heavenly Pudding Egg Paragon (x3), Whole Milk (x2), Nectar (x1), Vanilla Beans (x2)
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Guide Information
  • Publisher
    Square Enix
  • Platforms,
    PS3, PS4
  • Genre
    Action RPG
  • Guide Release
    28 July 2016
  • Last Updated
    7 December 2020
  • Guide Author
    Jarrod Garripoli

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Six thousand light years from Earth, a new story begins in the cosmic sea. The Pangalactic Federation is nearing the fulfilment of its mission to bring peace and prosperity to the galaxy. However, the embers of war stir anew on the planet Faykreed. Fidel, the son of the country’s military advisor, and a proficient swordsman, sets out on a journey to protect his home and restore the once vibrant kingdom of Resulia. Spurred on by a sense of honor and duty instilled in him by his father, Fidel must fight against constant threats and savage beasts which beset his beloved home.

Our comprehensive guide includes the following:

  • Complete walkthrough of the main story.
  • All side quests and missions covered in full.
  • Gameplay and battle strategies explained in detail
  • Full trophy roadmap and guide to get that elusive platinum trophy and much more to come!

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