Cooking returns as a staple in The Legend of Zelda: Tears of The Kingdom. Making different dishes and experimenting with ingredients not only helps Link regain health but can make navigating the harsh environments of The Depths much easier. The guide below lists all the recipes found in The Legend of Zelda: Tears of The Kingdom.
All Food Recipes in The Legend of Zelda: Tears of The Kingdom and What They Do¶
If you want to deal with the monsters and weather in Hyrule a bit easier, then your going to want to cook. There are dozens of recipes to learn in Hyrule, many of which can be made with a plethora of ingredients. Keep in mind adding more ingredients will increase the dish’s effects. Whether you just want to roast a single mushroom or use five ingredients for a meal, the chart below has you covered.
Dish Name | Ingredients | Effect |
---|---|---|
Apple Pie | Goat Butter, Cane Sugar, Tabantha Wheat, Apple | Health |
Biting Simmered Fruit | Ice Fruit | Health and Cold Weather Attack |
Bright Cheesy Baked Fish | Fish, Cheese | Health and Glow |
Chilly Mushroom Skewer | Chillshroom | Health and Heat Resistance |
Energizing Cooked Stambulb | Stambulb | Health and Stamina |
Energizing Rice Balls | Stambulb, Rice | Health and Stamina |
Energizing Steamed Meat | Stambulb, Meat | Health and Stamina |
Energizing Steamed Mushrooms | Stambulb, Mushrooms | Health and Stamina |
Fried Wild Greens | Cooking any herb, flower or vegetable (i.e Hyrule Herb) | Health |
Hasty Fried Wild Greens | Swift Carrot any herb, flower or vegetable | Health and Speed |
Hasty Simmered Fruit | Fleet-Lotus Seeds | Health and Speed |
Hot Buttered Apple | Apple, Butter | Health |
Meat Skewer | Meat | Health |
Meaty Rice Balls | Meat, Rice | Health |
Mighty Rice Ball | Rice, Mighty Thistle | Health and Attack |
Mighty Fried Wild Greens | Mighty Thistle | Attack |
Milk | Fresh Milk | Health |
Omelette | Egg | Health |
Rapid Fruit and Mushroom Mix | Splash Fruit, Mushroom | Health and Swim Speed |
Rapid Simmered Fruit | Splash Fruit | Health and Swim Speed |
Seafood Skewer | Any Fish or Crab | Health |
Simmered Fruit | Any Fruit | Health |
Scorching Simmered Fruit | Spicy Pepper, Fruit | Health and Cold Resistance |
Sneaky Fried Wild Greens | Nightshade | Stealth |
Sneaky Veggie Rice Ball | Rice, Nightshade | Health and Stealth |
Spicy Fruit and Mushroom Mix | Spicy Pepper, Mushroom | Health and Heat Resistance |
Spice Rice Ball | Spicy Pepper, Rice | Health and Heat Resistance |
Spicy Sautéed Peppers | Spicy Pepper | Health and Heat Resistance |
Steamed Meat | Meat | Health |
Steamed Mushroom | Mushroom | Health |
Steamed Tomatoes | Tomatoes | Health and Speed Boost |
Stormy Simmered Fruit | Shock Fruit | Health and Increased Stormy Weather Attack |
Sunny Fried Wild Greens | Sun Pumpkin or Sundelions | Health and Gloom Resistance |
Sunny Steamed Mushrooms | Sun Pumpkin or Sundelion, Mushrooms | Health and Gloom Resistance |
Sunny Steamed Tomatoes | Sun Pumpkin or Sundelion, Tomato | Health and Gloom Resistance |
Sunny Veggie Rice Balls | Sun Pumpkin or Sundelion, Rice | Health and Gloom Resistance |
Toasty Skyshroom | Skyshroom | Health |
Tough Fish Skewer | Ironshroom, Fish | Health and Defense |
Tough Mushroom Skewer | Ironshroom | Health and Defense |
Veggie Rice Ball | Rice, Vegetable | Health |
What is Dubious Food?¶
At least once in your life on either Breath of the Wild or Tears of the Kingdom, you’re gonna make Dubious Food. Dubious Food is technically a failed attempt at making food but depending on the ingredients used, it can restore some health - not a recommended method of making restorative foods though! Dubious Food is the result of making food with the following combinations:
- Combining food ingredients with either monster parts or critters.
- Just cooking critters on their own.
- Just cooking monster parts on their own.
- Just cooking seasonings on their own.
- Any recipe that would create an elixir without an effect (so using ingredients that cancel each other out i.e. chilly ingredient with a spicy ingredient).
In a similar way, you can also make Rock-Hard food, which is the resultof cooking an invalid recipe, specifically when cooking food with wood or ores/rocks. It will only ever restore a quarter of a heart.
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